Whether you’re lighting up a cigarette, thinking about switching to vaping, or wondering if weed is off-limits, it’s important to understand how smoking habits can affect your job, your health, and your future on the road.
In this guide, we’ll answer common questions like:
We’ll also break down how federal regulations, company policies, and long-term health risks all factor into the conversation. Let’s clear the air!
In most cases, yes—CDL drivers are allowed to smoke cigarettes in their truck while driving.
There’s no federal law banning cigarette use in the cab during regular hauls. But there is one important exception:
Beyond federal rules, it’s worth noting that individual companies may have stricter policies. Some fleets prohibit smoking in company-owned vehicles altogether, especially if trucks are shared or leased. Smoking can leave behind odors and stains and even pose fire risks that employers want to avoid.
Bottom line: Unless you're hauling HAZMAT or your company has a no-smoking policy, you're generally allowed to smoke in the truck. Just be aware of the risks and the rules.
No—CDL drivers are not allowed to use marijuana, period.
Even if you live in a state where recreational or medical marijuana is legal, federal law takes precedence when it comes to commercial driving. The Department of Transportation (DOT) strictly prohibits marijuana use for anyone holding a commercial driver’s license.
That means:
A positive drug test for marijuana is considered a disqualifying offense. It can cost you your current job, prevent you from being hired elsewhere, and trigger mandatory return-to-duty procedures that are time-consuming and expensive.
It’s also worth noting that THC stays in your system longer than alcohol or nicotine. Even occasional use can lead to a failed drug test days (or even weeks) later, depending on your body chemistry and usage habits.
If you drive for a living, weed simply isn’t worth the risk.
For drivers looking to quit cigarettes, or at least cut back, vaping has become a popular alternative. E-cigarettes don’t contain tobacco and produce vapor instead of smoke, which has led many to believe they’re a safer option.
There’s some truth to that. A study published in the journal Tobacco Control found that smokers who switch to e-cigarettes may live 5 to 10 years longer than those who continue smoking traditional cigarettes.
But before you reach for a vape on the road, keep this in mind:
Even though vaping might reduce some health risks, it’s not risk-free, and it’s not always allowed in or around your truck. Always check your company’s policies and respect facility rules.
Whether it’s cigarettes, weed, or vapes, your smoking habits can affect more than your health. They can impact your job.
Here’s why employers care:
Because of this, some carriers:
In short, companies want drivers who stay healthy, focused, and safe on the road. Smoking can be a red flag.
If you're a truck driver thinking about quitting smoking, you're not alone—and you’re not without challenges. Long hours, isolation, and stress make quitting especially tough on the road. But the benefits to your health, safety, and career are hard to ignore.
That said, not every quit method is safe for CDL holders.
For example, the smoking-cessation drug Chantix was flagged by the FMCSA back in 2008. The concern? It was linked to mood changes, drowsiness, and impaired judgment—all of which could affect a driver’s ability to operate safely. As a result, medical examiners were advised not to certify drivers using it.
Safer, FMCSA-friendly alternatives include:
Even cutting back slowly can make a difference. The key is to choose a quit plan that’s realistic, safe, and supported, on and off the road.
So, can truck drivers smoke? Here’s the breakdown:
At the end of the day, your choices affect more than just your health—they can shape your job prospects and long-term success behind the wheel. If you’re thinking about quitting, there are tools and support to help you get there.
If you're thinking about quitting smoking—or just looking for a company that values your well-being—you’re not alone. At Spec on the Job, we work with employers who support your goals and prioritize driver health and safety.
Find positions that fit your lifestyle, respect your choices, and set you up for long-term success on the road. Explore CDL job opportunities now 👉